Start With Strala Now
Strala Yoga combines the movement wisdom of tai chi with the practice of yoga, to help people release stress, move easily through challenge, and live radiantly inspiring lives.
New weekly classes, both live and saved to watch any time
1000+ classes in yoga, meditation, tai chi, and workouts
Exclusive workshops, trainings, and lectures
Access to private community group for members
MOVE WITH EASE
We are here practicing with you, every day. Enjoy thousands of classes in yoga, tai chi, and qigong, alongside a huge library of home-retreats and trainings, led by Strala founders Tara Stiles and Mike Taylor. It’s your path to ease of mind, a healthy strong body, rest, renewal, invigoration, and connection to creativity.
Testimonials
Our global community loves the ease Strala brings. Hear why some well known icons and publications are also huge fans.
ACHIEVE YOUR GOALS
Feel good in your body, find ease and calm your life. We have everything from gentle restorative yoga to more vigorous strength and endurance-building flows, all here to meet you right where you are, with just what you need. Whether you have 10 minutes, 20, 30 or more, we're here to support your wellbeing. Join in an empowering practice people love, all around the world.
JOIN NOW
Welcome to your Strala Home Studio. Relax and enjoy a FREE 7-day trial. Continue monthly or annually, however works best for you.
MONTHLY
$19.99 / month
- New Weekly Classes, Both Live and Saved to Watch Any Time
- Complete class library in yoga, meditation, tai chi, and qigong
- Exclusive Workshops, Trainings, and Lectures
- Access to private community group for members
ANNUAL
$199.99 / year
Save $40
- New Weekly Classes, Both Live and Saved to Watch Any Time
- Complete class library in yoga, meditation, tai chi, and qigong
- Exclusive Workshops, Trainings, and Lectures
- Access to private community group for members